This vegan oat cookies are super healthy and perfect for a breakfast, a post-workout snack or just for when you are craving something sweet.
Forget the eggs, the sugar, the flour, the butter, the milk, the oil… All you need is ?
- 2 ripe bananas
- 1 cup of quick oats
- 6 dates sliced
- 3 tbsp organic cocoa powder
Mash the bananas in a bowl, add the oats, the dates and the cocoa powder and and mix well. Place small scoops of this dough on a baking tray and bake at 180°C for about 15 minutes.
Tips: add chocolate chips, coconut flakes, seeds, nuts, raisins etc.
PT:
Estas bolachas são incrívelmente saudáveis e perfeitas para o pequeno-almoço, lanche, ou qualquer outra altura em que se deseje algo doce.
Esquece os ovos , o açúcar, a farinha, a manteiga , o óleo, o leite … tudo o que precisas é?
- 2 bananas maduras
- 1 chávena de aveia
- 6 tâmaras cortadas finamente
- 3 c. sopa de cacau organico em pó
Esmagar as bananas numa taça, acrescentar a aveia, as tâmaras, o cacao e envolver bem. Colocar pequenas quantidades desta massa num tabuleiro forrado com papel manteiga ou um tapete de silicone e levar ao forno a 180º C durante cerca de 15 minutos.
Dicas: Adicionar pepitas de chocolate, côco ralado, sementes, frutos secos, etc..
These look so good!!!
Thanks Britt ?
So simple and easy, thank you ?
Thanks hope you give it a go 😉
Simple, yet delicious. Mmm, could use some more of these. Will try, thanks.
Great, let me know how it goes ?
For sure. It may take us a couple of days, so hopefully by Sunday we will be able to show you the result.
Wow! Will try it…. thanks!!!
hope you like them, they are really easy to make and delicious 😉