The pecan pie energy bites combine nutritious and healthy ingredients like pecan nuts, dates and cinnamon. It’s a raw vegan snack perfect to have in between meals, is delicious and easy to make.
- 1 cup pitted dates (packed)
- 1 cup pecans
- 1/3 cup raw unsalted cashews or almonds
- 1 tsp cinnamon
- 1/3 tsp sea salt
- 1 tsp chia seeds
- 2 tsp coconut oil
- 1 tsp ground flax
- 1/2 tsp pure vanilla extract
- 2 tbsp Raw Cacao Powder
Put all the ingredients in food processor and process until creamy and combined.
Remove half of the mixture into a bowl and set aside.
Add the cocoa powder to the remain mixture and process until well combined.
With your hand slightly wet roll the 2 mixtures into balls.
Keep the pecan pie energy bites in the fridge or freezer in a glass container.
PT:
- 1 caneca de tâmaras (bem cheia)
- 1 caneca noz pecan
- 1/3 de caneca de caju ou amêndoas cruas sem sal
- 1 colher de chá de canela
- 1/3 colher de chá de sal
- 1 colher de chá de sementes de chia
- 2 colheres de chá de óleo de côco
- 1 colher de chá de linhaça moída
- 1/2 colher de chá de extrato de baunilha puro
- 2 colheres de sopa de cacau em pó
Colocar todos os ingredientes (excepto o cacao) no processador de alimentos e processar até ficar cremoso e combinado. Remover metade da mistura e colocar numa tigela à parte.
Adicionar o o cacau à mistura que ainda esta no processador e processar até ficar bem combinado.
Com a mão levemente molhada juntar dois bocadinhos das 2 misturas e moldar as bolas.
Guardar as bolinhas no frigorifico ou no congelador num recipiente de vidro.
