Vegan Scones (scones veganos)

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white flour with dates and seeds      I      farinha branca com tâmaras e sementes

This scones are easy and quick to make, perfect for breakfast or brunch.

There is nothing better than sitting down with a hot cup of tea and enjoying a freshly baked Scone.

  • 250g flour (works well with wholemeal spelt flour, brown or white)
  • 30g coconut oil
  • 40g unrefined dark sugar (or coconut sugar)
  • 1 flax egg
  • 100 ml any non dairy milk  (oat/soy/coconut/rice/…)
  • 2 teaspoons baking powder
  • pinch of salt

optional ingredients:

  • 50g raisins
  • 50g mixed dried fruit
  • 50g dates 
  • 1/3 tsp cinnamon 
  • nuts 
  • seeds

Preheat the oven to 200C. Put all the ingredients in a bowl and mix until combined.

Scoop a tablespoon of dough in a baking tray slightly floured. Place in the oven and wait until they begin to turn golden, (+- 15 minutes). Carefully remove the tray from the oven and allow to cool for 5 minutes.

TIPS: Serve with your favourite jam, a vegan butter and fresh fruit.

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wholemeal spelt flour with dates and almonds     I     farinha integral com tâmaras e amêndoas

PT- Esta receita é rápida,  fácil de fazer e o resultado é óptimo. 

  • 250g farinha (integral ou branca)
  • 30g óleo de coco
  • 40g açúcar mascavado
  • 100g leite vegetal (aveia, soja, coco, arroz, etc.)
  • 1 ovo de linhaça
  • 2 c. chá de fermento p/ bolos
  • 1 pitada de sal

ingredientes opcionais: 

  • 50g de passas
  • 50g mistura de frutos 
  • 50g tâmaras 
  • 1/3 c.chá de canela 
  • amêndoas, nozes, avelãs, etc.
  • sementes

Pré-aquecer o forno a 200°C, colocar todos os ingredientes numa taça e mexer até que a massa esteja consistente.

Num tabuleiro polvilhado de farinha, deitar colheradas de massa e levar ao forno até estarem dourados, (+-15 minutos).

DICAS: servir com compota, manteiga de frutos secos e fruta fresca.

Flax Egg _ how to make (ovo de linhaça)

Flax Egg

A flax egg is a vegan egg substitute, that is made up of ground flax seeds and water.

1 egg:

  • 2 tablespoon of ground flaxseed
  • 3 tablespoons of water

Whisk together the ground flaxseeds and water until well combined. Place in the fridge to set for 5 minutes.

PT: ovo de linhaça

1 ovo:

  • 2 c. de sopa de sementes de linhaça trituradas (farinha)
  • 3 c. de sopa de água

Misturar as sementes com a água e mexer. Colocar no frigorifico e deixar repousar por 5 minutos.

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