This recipe is vegan, gluten, sugar and fat free and still DELICIOUS uses only a few ingredients it’s easy to prepare and will surprise you.
- 100g dates
- 200g water
- 340/350g sweet potatoes (steamed and mashed)
- 30g cocoa
- 80g oat flour
- 1 tbsp cinnamon
- 2 handfuls raisins (or to taste)
- 2 handfuls sunflower seed and/or nuts (to taste)
Put all the ingredients (less the raisins and seeds/nuts) in a food processor or blender and process until pureed. Add the raisins and sunflower seeds and mix until combined.
Spoon the cookie dough, by the heaping tablespoonful, onto a baking sheets and bake for 25 to 35 minutes at 200°C.
Remove the cookies from the oven and allow to rest and cool down.
These cookies are not crispy they are soft in the middle.
PT:
Esta receita é vegan, sem glúten, açúcar e gordura e mesmo assim é super DELICIOSA.
- 100 g tâmaras
- 200 g de água
- 340 / 350g de batata-doce (cozida e esmagada)
- 30g de cacau
- 80g de farinha de aveia
- 1 c.de sopa de canela
- 2 mãos cheias de passas (a gosto)
- 2 mãos cheias de sementes de girassol e / ou frutos secos (a gosto)
Colocar todos os ingredientes (menos as passas e as sementes/frutos secos) no processador de alimentos ou liquidificador e processar até obter uma massa homogénea. Adicionar as passas e as sementes de girassol/frutos secos e misturar.
Com a ajuda de uma colher, colocar pequenas porções de massa num tabuleiro de forno forrado com papel vegetal e levar ao forno por 25 a 35 minutos a 200 ° C.
Retire os biscoitos do forno, deixe descansar e arrefecer.
Estas bolachas não são estaladiças são bastante suaves.
What can i say…lol 🙂
♥︎
Great! Could I substitute almond flour for the oat flour?
Never tried but I think will work just fine 😉
Over Passover, which is coming up, we can’t use oatmeal but we can use almond flour or tapioca starch. I will try, and see how it turns out.?
if you try let me know if worked well 😉
I will!
Yum!!! These sound amazing! I can’t wait to return home from my travels to try out the recipe!
if you try, let me know how they turned up 😉
Oh, is there another substitute for sweet potato? I cant seem to get any on hand at the moment :'(
Hi Sabrina I don’t think so :/ but nothing better than trying something different 😉 If you try with a different ingredient let me know how it went 😀
Gonna try these too! Looks great 🙂
I will be trying it soon, but I may tweak it a little, adding tiger nut flour for added crunch… Not sure yet. Anyway, chocolate and sweet potato sound like a good pair!
If you try let me know how it worked out with the tiger nut flour 🙂
Hi! The cookies still came out soft in spite of the added flour. My (difficult) husband was looking for crunchiness, so he was disappointed. I didn’t mind. Interesting texture, I am thinking this mix would be good for a vegan cake.
Obridaga pela receita, até a próxima! ?
Yes they are not crunchy at all 😉 i never tried it for a cake .. if you try let me know if works well 🙂 thanks for your feedback
I like these cookies with sweet potatoes! fantastic!
thanks, you should try them 😉
that’s great, you are going to love them!
Those look incredible! I will definitely be trying them soon!
Wow this recipe looks amazing! Looking forward to try them!
thanks 😀 let me know how it goes!
Oh man, there goes the diet. 🙂
this ones are perfect, no sugar and no fat, only good healthy ingredients 😉
oh these look great
thank you 🙂