Perfect Grilled Aubergines (beringela grelhada)

Grilled vegetables are my go-to side dish or even sometimes even main dish. They are incredibly easy to prepare and go well with almost everything. Between my favourite vegetables to grill is aubergine. I also love grilled artichokes, zucchini, peppers, onions, corn and mushrooms.

Perfect Grilled Aubergines Recipe:

  • 2 medium Aubergines
  • 1/3 cup olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1tsp paprika
  • pepper and salt to taste

Heat a griddle pan or grill.

Slice the aubergines. In a bowl mix all ingredients to prepare the seasoning mixture.

Brush each aubergine slice with the olive oil mixture. Cook for 2-3 mins, turning once, until softened and lightly charred.

Use the olive oil mixture as a dressing for extra flavour.

PT: beringela grelhada
  • 2 beringelas médias
  • 1/3 caneca de azeite
  • 1 c. de sopa de vinagre de maçã
  • 1 c. de sopa de molho de soja
  • 1/2 c. de chá de alho em pó
  • 1/2 c. de chá de cebola em pó
  • 1 c. de chá de paprica
  • pimenta e sal a gosto

Aquecer uma frigideira ou grelha.

Fatiar as beringelas e misture numa taça todos os ingredientes para fazer o molho.

Pincelar cada fatia de beringela com a mistura de azeite. Colocar na grelha e deixar grelhar por 2 a 3 minutos virando uma vez,  até que as fatias estejam macias e ligeiramente douradinhas.

Usar a mistura de azeite como molho para dar extra sabor depois de grelhadas.

 

 

 

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