Matcha Pistachio bliss balls (bolinhas de matcha e pistáchios)


These matcha pistachio bliss balls, are perfect for a healthy and on the go snack! They also freeze well and are packed with nutrients and antioxidants.
For the matcha friends and lovers alike, you surely love these pistachio matcha bliss balls.

  • 1/2 cup raw cashews
  • 1/3 cup pistachios, shelled
  • 1/4 cup desiccated coconut
  • 1 tbsp coconut oil
  • 3 teaspoons matcha green tea powder
  • 2-4 tablespoons rice malt syrup (sweetness to taste)
  • 1 cup dates, pitted
  • 1/4 teaspoon ground cardamom
  • raw cacao powder to dust – optional

Place all the ingredients (except cacao powder) in a food processor. Process for one minute or until finely chopped and blended.

Roll into balls with the hand slightly wet. You can optionally roll the balls in cacao powder for a chocolate coating.

Keep them in a glass container in the fridge or freezer.


  • 1/2 caneca de cajus
  • 1/3 caneca de pistachios, sem casca
  • 1/4 caneca de côco ralado
  • 1 colher de sopa de óleo de coco
  • 3 colheres de chá de chá verde matcha em pó
  • 2-4 colheres de xarope de malte de arroz (doçura a gosto)
  • 1 caneca de tâmaras 
  • 1/4 colher de chá de caramono em pó
  • cacau em pó para revestir – opcional 

Colocar todos os ingredientes (exceto o cacume pó) num processador de alimentos. Processar durante um minuto ou até finamente picado e misturado.

Moldar as bolinhas com a mão ligeiramente molhada. Opcionalmente, pode-se rolar as bolas em pó de cacau para um revestimento de chocolate.

Guardar num recipiente de vidro no frigorifico ou congelador.




16 thoughts on “Matcha Pistachio bliss balls (bolinhas de matcha e pistáchios)

  1. Amanda

    These sound amazing! I make with spirulina sometimes but never thought to use Matcha.. I have a big tub of Matcha in the cupboard that I need to get more creative with, I usually only use it for tea.. I can’t wait to try this recipe.. thanks for sharing 🙂

    • Ana Rocha ??

      if you end up trying it let me know if you liked it 🙂 on the other side I need to start using spirulina more 😉 do you have any suggestions?

  2. missonionveg

    Andei hoje mesmo à procura de umas bolinhas energéticas para fazer com matcha 😀 estava a adivinhar a tua receita! Vou experimentar 😉

    • Ana Rocha ??

      hehe ás vezes é assim só coincidências ? beijinhos Cristina obrigada pela visita ?

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