Long-Haul Flight essentials for vegan travellers

The worst thing about travelling is spending long hours at airports and even worst are the hours sitting in a small chair inside an aeroplane. If I could just teletransport me, that would be just ideal. But while there is no such thing as teleportation (yet) we need to suck it up and use what is available, a small price to pay for what you get in return. The excitement of discovering new places.

I think no one really enjoys a long-haul flight, what’s there to like, right? but we can try to make them more bearable and comfortable.

So the big question here is what should we do and what should we take with us to survive a long haul flight and to be more environmentally friendly

Where to seat

Personally, I like to seat in the mid row in an aisle seat so I can have as many pee breaks and walks I need without disturbing other people.

Meal options
Reusable Food And Drink Utensils

I always take reusable cutlery, a cup and a water bottle (with or without a filter depending to where I’m travelling to) with me that I use in the aeroplane avoiding single-use plastic but also during my travels. I always refuse, plastic cutlery, cups and straws, and I refill my water bottle when possible instead of buying bottled water.

All of this is just fundamental for me not only for the flight but for all the time I’m travelling.

For cutlery I like the ones made of bamboo, for a bottle I use the ones you can roll up, they are light and can easily fit into the pocket on my backpack when empty. You also have great ones with a water filter on.

I also have a pocket-sized reusable cup, that is resizeable for three drinking sizes, and even better than that is eco-friendly built to last and readily recyclable.

The Pokito cup is easy to clean and is made from recyclable materials and are BPA free.

Even if they offer paper cups, keep in mind that most of them can’t be recycled, because they contain plastic, so 99% of cups go into a landfill. If that is not enough to scare you out, 7,000,000 single-use cups are thrown away in the UK alone every single day. Stacked up, they would be more than 7 x taller than Mount Everest

Pokito is a great brand for different reasons and its why I don’t mind making some free publicity. As consumers, we need to boycott brands that are environmental disasters and support the good projects out there.  The Pokito cups are environmentally sustainable after just 15 uses.

To get comfortable  

I travel very light so despite never been able to sleep in an aeroplane I never really though on buying one of those U-shaped pillows, they are really big, and I would have the space to pack them in my small bag. So they always seemed such a waste of space.

My mind changed when I came across the Trtl Travel Pillow, they really looked great but still, I wasn’t convinced that they would be a must have for my travels. So the idea stayed on the back of my mind for a while.

On my last trip to Indonesia, a faced uncountable flying hours, plus long journeys hooping between islands in a country that spreads across a chain of thousands of islands between Asia and Australia. It was so so tiring.. I was really jealous of all those people that can sleep anywhere because I’m so bad at it… when my eyes close, my mouth opens instantly and my head drops down, and I wake up. Every journey is a real struggle for me to find a comfortable position.

So when I returned I thought well maybe I should give the Trtl Pillow a go and see if works for me. So I had it ready for my next trip to Marrocos.

During my trip I felt that the pillow added virtually no weight to my luggage, it was surprisingly supportive and can be worn in different ways, even to the front leaving your head straight up.

True to be told my Trtl Pillow is my new travel essential, because is lightweight (200 grams), super comfortable, folds up tiny and allows me to take naps in transports for the first time.

This pillow looks like a scarf and because most planes are Arctic cold, it comes really handy, it is cosy, soft, and keeps you warm. Plus the hypoallergenic fleece can be washed.

Clothes

I like to pack a few extra pieces of clothing so I can be comfortable and survive to the aeroplane air-conditioning.

I always have a pair of comfy socks and a blanket if the company doesn’t provide one. Although I’ve read articles about the benefits of compression socks I’vent tried to use them.

Ear plugs, and headphones

Earplugs can really help you sleep, and headphones are a must to keep you entertained when you are awake.

Vegan snacks 

Regardless of the food on the plane, and always pack lots of snacks to keep me busy. I always do my own like a mix of different protein bars and energy bites, I also take fruit, nuts, on some occasions I also took roasted chickpeas, sliced Cucumbers and Carrots and Hummus, yummy 🙂

To keep me busy

I have a book to read, a notebook to write some thoughts, a travel guide, and my phone. I also pack some moisturising to avoid the sensation of getting to dry.

Well and if you are really serious about getting a flight somewhere, passport, plane ticket, and money are a must of course 😂

These are just some ideas but whatever you do, try to be as green as possible…

Do you travel with the same things? What do you take with you that makes your time on the aeroplane more bearable? Any other objects/tricks you could recommend? Let me know in the comments below.

*although I’m talking about a specific product I’m not being paid to write this article neither will get any compensation if you make a purchase*

2 thoughts on “Long-Haul Flight essentials for vegan travellers

Leave a Reply 💌 Deixa um Comentário

This site uses Akismet to reduce spam. Learn how your comment data is processed.