Easy & Healthy Blueberry Oat Cookies (bolachas saudáveis de aveia e mirtilos)


  • 35g wholemeal flour
  • 200g oat flour 
  • 30g coconut oil
  • 200g dates
  • flax eggs
  • 200 ml unsweetened non dairy milk  (oat/soy/coconut/rice/…)
  • 2 teaspoons baking powder
  • 1 tbs cinnamon
  • 1 cup blueberries
  • Zest of 1/2 lemon optional 

Preheat the oven to 200C.

Blend the dates with the milk until smooth, then add all the other  ingredients, less the peanuts in a bowl and mix well until combined.

Scoop a tablespoon of dough in a baking tray slightly floured, and place blueberries to taste into the dough.  Put the tray in the oven and wait until they begin to turn golden, (+- 15 minutes). Carefully remove the tray from the oven and allow to cool for 5 minutes.


  • 35g farinha integral
  • 200g farinha de aveia
  • 30g óleo de coco
  • 200g tâmaras 
  • 200g leite vegetal sem açúcar (aveiasoja, coco, arroz, etc.)
  • 3 ovos de linhaça
  • 2 c. chá de fermento p/ bolos
  • 1 c. sopa de canela
  • 1 caneca de mirtilos 
  • raspas de casca de meio limão (opcional)

Pré-aquecer o forno a 200°C.

Liquidificar as tâmaras, com o leite  até que fique cremoso. Adicionar todos os outros ingredientes numa taça, com excepção dos mirtilos e mexer até que a massa esteja consistente.

Colocar uma colherada de massa num tabuleiro polvilhado de farinha e mirtilos a gosto. Levar ao forno até estarem dourados por +- 15 minutos.


27 thoughts on “Easy & Healthy Blueberry Oat Cookies (bolachas saudáveis de aveia e mirtilos)

  1. intrepid8

    This sounds so much healthier than the standard choc chip cookie recipe.


    • cook the beans

      I can’t say that they are the same, but they are really delicious and healthy ?

  2. Keenoahmom

    Those look delicious! Thanks for sharing, my boys love anything blueberry. I’ll have to make those! 🙂

  3. E. Denise Billups

    I bought a bunch of blueberries yesterday that will probably end up in my smoothie. But this looks like a tasty recipe recipes to spice up my blueberries. Thanks, Ana!

  4. Evangeline Kennedy

    These look delicious. I love using oat flour in cookies, and using dates as a sweetener is a great idea.

    • cook the beans

      Glad you found it a good idea 😉 the dates as a sweetener really works for me, can’t remember when was the last time I baked with refined sugar

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