They are made with natural ingredients, dairy free, vegan and free from gluten and refined sugar
Ingredients
??Caramel filling:
- 1 cup of dates (deseeded)
- 1 tbsp peanut butter
- 3/4 cup peanuts (slightly salted)
??For the base:
- 1/3 cup peanut butter
- 1/2 cup almond flour (or) coconut flour (or) oat flour
- 4 tbsp any syrup
- 2 tbsp linseed flour
- 3 tbsp shredded coconut (optional)
??Coating:
- 150g dark chocolate
- 1 tablespoon coconut oil
To make the caramel: Blend till smooth the dates and peanut butter then add the peanuts to the and mix with a spoon.
To make the base: Combine all the ingredients with a spoon.
Place parchment paper in a tin and do a layer with the caramel using a spoon and then the base mixture on top. Place the tin in the freezer for at least two hours.
Take out the tin remove the paper, and slice it into bars. Melt the chocolate and drizzle the bars. Place them again the freezer.
Challenge: try not to eat them all at the same time 🙂
TIPS: works well to swap the peanut butter for almond butter and the peanuts for almonds.
PT:
Estes Snikers são feitos com ingredientes naturais, são vegan sem glúten ou açúcar refinado ?
Ingredientes
??Caramelo:
- 1 caneca de tâmaras (sem caroço)
- 1 c. de sopa de manteiga de amendoim
- 3/4 caneca de amendoins (ligeiramente salgados)
??Para a base:
- 1/3 caneca de manteiga de amendoim
- 1/2 caneca farinha de amêndoa (ou) farinha de coco (ou) farinha de aveia
- 4 c. de sopa de adoçante liquido (agave, xarope de tâmaras, ..)
- 2 c. de sopa de farinha de linhaça
- 3 c. de sopa de coco ralado (opcional)
?? Cobertura:
- Chocolate negro 150g
- 1 c. de sopa de óleo de coco
Caramelo: Processar as tâmaras com a manteiga de amendoim até que fique uma pasta cremosa, adicionar depois os amendoins e misturar com uma colher.
Base: Combinar todos os ingredientes com uma colher.
Forrar um recipiente (quadrado/rectangular) com papel vegetal e fazer uma camada com o caramelo de seguida, colocar a mistura da base no topo. Congelar por duas horas.
Retirar do congelador, remover o papel e cortar em barras. Derreter o chocolate e salpicar a gosto. Colocar novamente no congelador.
Desafio: tentar não comer todos no mesmo dia 🙂
DICAS: Fica muitíssimo bem substituir a manteiga de amendoim por manteiga de amêndoa e os amendoins por amêndoas.
Oh I need to make these!!!!!!!!!!!!!!!!!!!!! YUMMY!
Hope you can try them soon! They are delicious ?
as usual, looks fantastic
Thanks 🙂
your more than welcome
These are genius – thanks for the recipe! 🙂
You’re welcome, have it a go they are delicious ?
Looks good. How many calories in one piece?
I’m a new vegan – about two months in – and I’m going to make these!
That’s great 🙂 hope your vegan journey is going well ? you will love this chocolate I promise 😉
Oh my goodness, this one looks like a winner! I’ll have to try it!
Great 😉 let me know if you like it
Oh I’d like to try this!
I can send you some ? just give it a try is quite easy 🙂 thanks for the visit! Ana xx
Humm interessante 😉
e bem delicioso, nunca duram mais de dois dias cá em casa (e somos só dois) ?
Oh my looks so yummy! I’m going to make this as soon as I can. ?
hoo that’s great, let me know if you like it 😀
Utterly divine. Nuts and chocolate. I cannot ask for more. ?
?