- 1 small organic beetroot
- 1 cup of kefir water (or water)
- 3 mint leaves
- 1 Tbs chia seeds
- 1 big apple
Place everything in a blender and mix until smooth
PT:
- 1 beterraba orgânica pequena
- 1 caneca de água de kefir (ou água)
- 3 folhas de menta
- 1 c. sopa de chia
- 1 maça grande
Misturar todos os ingredientes num liquidificador e triturar até que fique cremoso.
sounds good I like anything with mint
Love the colour of beetroot
Me too, it’s pretty incredible how strong it is
Super delicious! Thanks for sharing it, good one to know about ?
Thanks 😉